Antioxidants and Exercise Performance: Focus on Mediterranean Diet

Several antioxidants play an important role in improving athletic performance. Increased inflammation and oxidative stress during physical performance result in the production of free radicals, including reactive oxygen species (ROS), which leads to fatigue, muscle damage, and impaired performance....

Бүрэн тодорхойлолт

Номзүйн дэлгэрэнгүй

Үндсэн зохиолчид:	Giuseppe Annunziata, Elisabetta Camajani, Martina Galasso, Ludovica Verde, Massimiliano Caprio, Giovanna Muscogiuri, Antonio Paoli, Luigi Barrea
Формат:	Artigo
Хэл сонгох:	Inglês
Хэвлэсэн:	MDPI AG 2025-12-01
Цуврал:	Antioxidants
Нөхцлүүд:	sport nutrition oxidative stress Mediterranean diet polyphenols muscle
Онлайн хандалт:	https://www.mdpi.com/2076-3921/15/1/10
Шошгууд:	Шошго нэмэх Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!