Antioxidants and Exercise Performance: Focus on Mediterranean Diet

Several antioxidants play an important role in improving athletic performance. Increased inflammation and oxidative stress during physical performance result in the production of free radicals, including reactive oxygen species (ROS), which leads to fatigue, muscle damage, and impaired performance....

Πλήρης περιγραφή

Λεπτομέρειες βιβλιογραφικής εγγραφής

Κύριοι συγγραφείς:	Giuseppe Annunziata, Elisabetta Camajani, Martina Galasso, Ludovica Verde, Massimiliano Caprio, Giovanna Muscogiuri, Antonio Paoli, Luigi Barrea
Μορφή:	Artigo
Γλώσσα:	Inglês
Έκδοση:	MDPI AG 2025-12-01
Σειρά:	Antioxidants
Θέματα:	sport nutrition oxidative stress Mediterranean diet polyphenols muscle
Διαθέσιμο Online:	https://www.mdpi.com/2076-3921/15/1/10
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