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The Role of Collagen Supplementation in Improving Skin Quality and Joint Function: Mechanisms of Action, Effectiveness, and Future Research Directions

Introduction Collagen is one of the most abundant proteins in the human body and the most prevalent component of the extracellular matrix. It provides mechanical support and guides tissue development. It is fundamental in maintaining elasticity, hydration, and overall structural integrity of the s...

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Detalhes bibliográficos
Principais autores: Natalia Morawiecka, Magdalena Rosa-Bończak, Patrycja Kinga Marta, Filip Maciej Huzarski, Klaudia Anna Pawełek, Gabriela Monika Ferfecka, Agata Ossolińska, Oliver Carlton, Lucyna Stolarska, Weronika Kłosowicz
Formato: Artigo
Idioma:Inglês
Publicado em: Kazimierz Wielki University 2025-04-01
coleção:Journal of Education, Health and Sport
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Acesso em linha:https://apcz.umk.pl/JEHS/article/view/58371
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