Movement in the Shadow of Sadness: How Physical Activity Supports the Fight Against Depression
Physical activity plays a critical role in promoting physical and mental health, positively influencing the prevention of non-communicable diseases (NCDs) and enhancing brain function. Research indicates that regular physical exercise, such as aerobic or strength training, aids in the prevention an...
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| Hauptverfasser: | , , , , , , , , , |
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| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Kazimierz Wielki University
2025-02-01
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| Schriftenreihe: | Journal of Education, Health and Sport |
| Schlagworte: | |
| Online-Zugang: | https://apcz.umk.pl/JEHS/article/view/57453 |
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