Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum

Background This study aimed to determine the reliability of the velocity achieved during the last repetition of sets to failure (Vlast) and the association of Vlast with the velocity of the 1-repetition maximum (V1RM) during the paused and touch-and-go bench press (BP) exercises performed in a Smith...

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Detalhes bibliográficos

Principais autores:	Amador García-Ramos, Danica Janicijevic, Jorge M. González-Hernández, Justin W.L. Keogh, Jonathon Weakley
Formato:	Artigo
Idioma:	Inglês
Publicado em:	PeerJ Inc. 2020-03-01
coleção:	PeerJ
Assuntos:	Bench press Linear position transducer Minimal velocity threshold Strength testing Velocity-based training
Acesso em linha:	https://peerj.com/articles/8760.pdf
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