The effect of 8-week combined balance and plyometric training on change of direction performance of young badminton players
Abstract The purpose of this study was to examine the effect of an 8-week combined balance and plyometric training on the Change of Direction (COD) performance of young badminton players. The study hypothesized that 8 weeks of combined training would improve COD performance in young badminton player...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Nature Portfolio
2025-07-01
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| coleção: | Scientific Reports |
| Assuntos: | |
| Acesso em linha: | https://doi.org/10.1038/s41598-025-08101-3 |
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