Comparison of Unilateral and Bilateral Jump Training on Physical Performance Adaptations in Prepubertal and Pubertal Youth Soccer Players
<b>Objective:</b> This randomized controlled trial aimed to investigate how volume-matched unilateral and bilateral jump training affects physical performance in prepubertal and pubertal male youth soccer players and to examine whether maturational status influences these training adaptations. <b>Me...
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| Główni autorzy: | , , , |
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| Format: | Artigo |
| Język: | Inglês |
| Wydane: |
MDPI AG
2026-04-01
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| Seria: | Journal of Functional Morphology and Kinesiology |
| Hasła przedmiotowe: | |
| Dostęp online: | https://www.mdpi.com/2411-5142/11/2/146 |
| Etykiety: |
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