Does yoga change the psycho-physiological states among first year college students? A novel investigation via yoga for stress management protocol
Yoga is a promising treatment for mental health, but its impact on first-year college students’ academic stress is not well understood. The present study presented a Yoga for Stress Management (YSM) protocol to examine its effects on psychological and physiological outcomes. Participants were random...
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| Autors principals: | , , , , |
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| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Taylor & Francis Group
2025-12-01
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| Col·lecció: | International Journal of Adolescence and Youth |
| Matèries: | |
| Accés en línia: | https://www.tandfonline.com/doi/10.1080/02673843.2025.2502559 |
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