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Efficacy of yoga for reducing stress, anxiety, and depression in medical students: A randomized controlled trial

Background: Medical students face intense academic demands and emotional pressures, resulting in a high prevalence of stress, anxiety, and depression. Yoga, as a holistic mind–body practice, offers an accessible and nonpharmacological intervention for alleviating psychological distress and fostering...

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Principais autores: Digvilas Dinkarbhai Kanadiya, Ashwini Sham Tikhe, Sham Ganpat Tikhe
Format: Artigo
Sprog:Inglês
Udgivet: Wolters Kluwer Medknow Publications 2025-07-01
Serier:Yoga-Mimamsa
Fag:
anxiety
depression
medical students
stress
yoga
Online adgang:https://journals.lww.com/10.4103/YMJSCY.YMJSCY_46_25
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