The effect of plyometric complex training on lower-limb explosive power in adolescents: a systematic review and meta-analysis
ObjectiveIn this meta-analysis, we aimed to examine the effects of plyometric complex training (PT) on lower-limb explosive power in adolescents and explore the moderating role of different training variables.MethodsEight databases, including CNKI, PubMed, and Web of Science, were systematically sea...
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| Principais autores: | , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Frontiers Media S.A.
2025-12-01
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| coleção: | Frontiers in Physiology |
| Assuntos: | |
| Acesso em linha: | https://www.frontiersin.org/articles/10.3389/fphys.2025.1716568/full |
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