Study on the Development of Explosive Force in Athletic Jumping through Plyometrics Exercises at the Level of Junior Athletes
The purpose of this article is to demonstrate the importance of implementing plyometric exercises especially in the case of students in vocational mainstream education for improving relaxation and implicitly sports performance. The present paper highlights a study based on a theoretical and practica...
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| Format: | Artigo |
| Sprache: | Inglês |
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Editura Universitatii Transilvania din Brasov
2025-12-01
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| Schriftenreihe: | Bulletin of the Transilvania University of Braşov: Series IX Sciences of Human Kinetics |
| Schlagworte: | |
| Online-Zugang: | https://webbut.unitbv.ro/index.php/Series_IX/article/view/8413/6054 |
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