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Dose-Dependent Effects of Acute Caffeine Ingestion on Physical and Cognitive Performance in Trained Female Handball Players: A Randomized Crossover Study

Handball requires athletes to sustain intermittent high-intensity effort while maintaining rapid cognitive processing and technical skills. Caffeine is widely used as an ergogenic aid, yet its dose-dependent effects across physical, cognitive, and technical performance outcomes remain unclear in fem...

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Main Authors: Murat Turgut, Ulas Can Yildirim, Akan Bayrakdar, Aydan Ermis, Idris Kayantas, Selin Yildirim Tuncer, Izzet Karakulak, Mehmet Can Gundem, Deema Mohammed Alogaiel, Monira I. Aldhahi
Format: Artigo
Language:Inglês
Published: MDPI AG 2026-06-01
Series:Life
Subjects:
caffeine
dose response
physical performance
cognitive performance
handball players
Online Access:https://www.mdpi.com/2075-1729/16/6/954
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