Dose-Dependent Effects of Acute Caffeine Ingestion on Physical and Cognitive Performance in Trained Female Handball Players: A Randomized Crossover Study

Handball requires athletes to sustain intermittent high-intensity effort while maintaining rapid cognitive processing and technical skills. Caffeine is widely used as an ergogenic aid, yet its dose-dependent effects across physical, cognitive, and technical performance outcomes remain unclear in fem...

Ausführliche Beschreibung

Bibliografische Detailangaben

Hauptverfasser:	Murat Turgut, Ulas Can Yildirim, Akan Bayrakdar, Aydan Ermis, Idris Kayantas, Selin Yildirim Tuncer, Izzet Karakulak, Mehmet Can Gundem, Deema Mohammed Alogaiel, Monira I. Aldhahi
Format:	Artigo
Sprache:	Inglês
Veröffentlicht:	MDPI AG 2026-06-01
Schriftenreihe:	Life
Schlagworte:	caffeine dose response physical performance cognitive performance handball players
Online-Zugang:	https://www.mdpi.com/2075-1729/16/6/954
Tags:	Tag hinzufügen Keine Tags, Fügen Sie das erste Tag hinzu!