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Performance Trends and Pacing Evolution in Elite HYROX©: A Seven-Season Analysis of Top 50 PRO Men (2018–2024)

HYROX© is a standardized fitness racing competition combining eight 1000 m runs with eight functional workout stations, placing demands on aerobic endurance, strength, and muscular endurance. Despite its rapid growth, performance analyses remain limited. To evaluate the seasonal evolution of elite H...

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Principais autores: Jorge Gutiérrez-Hellín, Susana Alonso-Domínguez, Francisco José Martín-Gómez, Alejandro Muñoz, Arturo Franco-Andrés, Inmaculada Yustres-Amores, Jesús Santos del Cerro, Juan Del Coso
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI AG 2026-07-01
coleção:Applied Sciences
Assuntos:
Hyathlon
fitness racing
high-intensity exercise
pacing
strength-endurance
hybrid athlete
Acesso em linha:https://www.mdpi.com/2076-3417/16/13/6674
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