High-Intensity Interval Training Performed by Young Athletes: A Systematic Review and Meta-Analysis
Background: High-intensity interval training (HIIT) is as a time-efficient alternative to moderate- or low-intensity continuous exercise for improving variables related to endurance and anaerobic performance in young and adolescent athletes.Objectives: To assess original research about enhancement o...
Sábháilte in:
| Príomhchruthaitheoirí: | , , , |
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| Formáid: | Artigo |
| Teanga: | Inglês |
| Foilsithe / Cruthaithe: |
Frontiers Media S.A.
2018-07-01
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| Sraith: | Frontiers in Physiology |
| Ábhair: | |
| Rochtain ar líne: | https://www.frontiersin.org/article/10.3389/fphys.2018.01012/full |
| Clibeanna: |
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
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