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The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season

The present review examines retrospective analyses of training intensity distribution (TID), i.e., the proportion of training at moderate (Zone 1, Z1), heavy (Z2) and severe (Z3) intensity by elite-to-world-class endurance athletes during different phases of the season. In addition, we discuss poten...

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Detaylı Bibliyografya
Asıl Yazarlar: Billy Sperlich, Manuel Matzka, Hans-Christer Holmberg
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Frontiers Media S.A. 2023-10-01
Seri Bilgileri:Frontiers in Sports and Active Living
Konular:
Online Erişim:https://www.frontiersin.org/articles/10.3389/fspor.2023.1258585/full
Etiketler: Etiketle
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