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Autonomic and psychophysiological effects of a 13-week mindfulness-based intervention in university students

IntroductionAcademic stress represents a multifactorial psychophysiological phenomenon that can disrupt emotional well-being and autonomic balance in university students. Mindfulness-based interventions (MBIs) have shown promise in enhancing emotional regulation and physiological balance. This study...

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Váldodahkkit: Juan Camilo Benítez-Agudelo, Eduardo Navarro-Jiménez, Vicente Javier Clemente-Suárez
Materiálatiipa: Artigo
Giella:Inglês
Almmustuhtton: Frontiers Media S.A. 2026-02-01
Ráidu:Frontiers in Psychology
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Liŋkkat:https://www.frontiersin.org/articles/10.3389/fpsyg.2026.1704398/full
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