Validity of Formulas Used to Estimate One Repetition Maximum Strength of Upper and Lower Extremities
This study aimed to assess the validity of 15 formulas used to estimate one repetition maximum (1RM) bench press and deep squat strength in male and female university students who are recreationally active in sports. Forty-eight students (age = 22.4 ± 2 years, height = 169.8 ± 10.2 cm, weight = 66.5...
Αποθηκεύτηκε σε:
| Κύριοι συγγραφείς: | , , , , |
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| Μορφή: | Artigo |
| Γλώσσα: | Inglês |
| Έκδοση: |
Pamukkale University
2025-08-01
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| Σειρά: | Pamukkale Spor Bilimleri Dergisi |
| Θέματα: | |
| Διαθέσιμο Online: | https://dergipark.org.tr/en/download/article-file/4491042 |
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