Reliability of Standardised High-Intensity Static Stretching on the Hamstrings over Multiple Visits
Static stretching (SS) is commonly used in athletic programs, and the intensity of SS has recently been examined for its effects on range of motion (ROM), strength and passive stiffness. However, the reliability of high-intensity SS across multiple testing sessions has not been investigated. The pur...
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| Principais autores: | , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
MDPI AG
2025-08-01
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| coleção: | Muscles |
| Assuntos: | |
| Acesso em linha: | https://www.mdpi.com/2813-0413/4/3/33 |
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