Transforming Kempo Fitness: Enhancing Physiological Responses and Physical Performance in Adolescents via a Tabata-Based Method

Study purpose. Examining the physiological and physical effects of Tabata training with Kempo sports movement techniques. Materials and methods. The study participants were 16 adolescents divided into two distinct groups: the Tabata group and the non-Tabata group. The training was conducted for 6 w...

תיאור מלא

מידע ביבליוגרפי

Principais autores:	Nurkholis, Aghus Sifaq, Andri Suyoko, Waristra Tyo Nirwansyah, Bayu Agung Pramono, Raden Roro Shinta Arisanti
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	OVS LLC 2023-12-01
סדרה:	Physical Education Theory and Methodology
נושאים:	Tabata resting heart rate modification
גישה מקוונת:	https://www.tmfv.com.ua/journal/article/view/2455
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!