Effects of high-intensity interval training on physical morphology, cardiopulmonary function, and metabolic indicators in older adults: a systematic review and meta-analysis

BackgroundDespite the growing attention towards the efficacy of high-intensity interval training (HIIT) on older adult health, a consensus regarding the pleiotropic effects of HIIT in this population is yet to be reached. Previous studies have predominantly focused on specific outcomes or particular...

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Prif Awduron:	Jie Men, Chengrui Zhao, Chenmin Xiang, Guoyu Zhu, Zhengyang Yu, Pengbo Wang, Simin Wu, Yuxi Zhang, Yishan Li, Liuliu Wang, Xueyan Gong, Xiang Yang, Shuangling Zou, Jia Ma, Chenglong Cui, Hao Li, Xuedi Ma, Wenjie Wu, Yaoming Wang
Fformat:	Artigo
Iaith:	Inglês
Cyhoeddwyd:	Frontiers Media S.A. 2025-03-01
Cyfres:	Frontiers in Endocrinology
Pynciau:	high-intensity interval training older adults physical morphology cardiopulmonary function metabolic indicators
Mynediad Ar-lein:	https://www.frontiersin.org/articles/10.3389/fendo.2025.1526991/full
Tagiau:	Ychwanegu Tag Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!