High-Intensity Interval Training and Its Effects on Cardiorespiratory Fitness and Body Mass Index in Children and Adolescents with Overweight or Obesity: A Narrative Review
Background. The global prevalence of overweight and obesity among children and adolescents has increased markedly in recent decades and represents a major public health concern. High-intensity interval training (HIIT) has emerged as a time-efficient exercise strategy that may improve cardiorespirato...
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| Asıl Yazarlar: | , , , , , , , , , |
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| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
Kazimierz Wielki University
2026-03-01
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| Seri Bilgileri: | Journal of Education, Health and Sport |
| Konular: | |
| Online Erişim: | https://apcz.umk.pl/JEHS/article/view/69806 |
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