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High-Intensity Interval Training and Its Effects on Cardiorespiratory Fitness and Body Mass Index in Children and Adolescents with Overweight or Obesity: A Narrative Review

Background. The global prevalence of overweight and obesity among children and adolescents has increased markedly in recent decades and represents a major public health concern. High-intensity interval training (HIIT) has emerged as a time-efficient exercise strategy that may improve cardiorespirato...

Deskribapen osoa

Gorde:
Egile Nagusiak: Oliwia Bolek, Oliwia Grzelak, Weronika Kuśmierczyk, Katarzyna Sordyl, Piotr Szczepański, Krzysztof Rogulski, Magdalena Majkowska, Maria Fengier, Justyna Kącikowska, Jakub Trzaskowski
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Kazimierz Wielki University 2026-03-01
Saila:Journal of Education, Health and Sport
Gaiak:
High-intensity interval training
cardiorespiratory fitness
body mass index
childhood obesity
adolescents
pediatric exercise
Sarrera elektronikoa:https://apcz.umk.pl/JEHS/article/view/69806
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