Effects of creatine supplementation on exercise performance, physiological outcomes, and body composition in females engaged in exercise or training: a systematic review and multilevel meta-analysis
BackgroundFemale-specific creatine trials span different sports, training states and outcome types. The preceding systematic review included 27 studies and provided a narrative synthesis of performance outcomes; the average magnitude of effects across correlated outcomes remained unknown.ObjectiveTo...
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| 主要な著者: | , , |
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| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Frontiers Media S.A.
2026-09-01
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| シリーズ: | Frontiers in Nutrition |
| 主題: | |
| オンライン・アクセス: | https://www.frontiersin.org/articles/10.3389/fnut.2026.1921827/full |
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