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Effects of creatine supplementation on exercise performance, physiological outcomes, and body composition in females engaged in exercise or training: a systematic review and multilevel meta-analysis

BackgroundFemale-specific creatine trials span different sports, training states and outcome types. The preceding systematic review included 27 studies and provided a narrative synthesis of performance outcomes; the average magnitude of effects across correlated outcomes remained unknown.ObjectiveTo...

詳細記述

保存先:
書誌詳細
主要な著者: Yi Lin, Wenfeng Zhu, Banghui Hong
フォーマット: Artigo
言語:Inglês
出版事項: Frontiers Media S.A. 2026-09-01
シリーズ:Frontiers in Nutrition
主題:
オンライン・アクセス:https://www.frontiersin.org/articles/10.3389/fnut.2026.1921827/full
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