Effects of a Single Dose of a Creatine-Based Multi-Ingredient Pre-workout Supplement Compared to Creatine Alone on Performance Fatigability After Resistance Exercise: A Double-Blind Crossover Design Study

BackgroundThis study aims to investigate the acute effects of a single oral administration of a creatine-based multi-ingredient pre-workout supplement (MIPS) on performance fatigability and maximal force production after a resistance exercise protocol (REP).MethodsEighteen adult males (age: 23 ± 1 y...

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Asıl Yazarlar:	Massimo Negro, Giuseppe Cerullo, Simone Perna, Matteo Beretta-Piccoli, Mariangela Rondanelli, Giorgio Liguori, Hellas Cena, Stuart M. Phillips, Corrado Cescon, Giuseppe D’Antona
Materyal Türü:	Artigo
Dil:	Inglês
Baskı/Yayın Bilgisi:	Frontiers Media S.A. 2022-06-01
Seri Bilgileri:	Frontiers in Nutrition
Konular:	surface electromyography fatigue muscle strength and muscle power creatine β-alanine glutamine
Online Erişim:	https://www.frontiersin.org/articles/10.3389/fnut.2022.887523/full
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