Mobile device-based mindfulness intervention promotes emotional regulation during anticipatory stress
Mindfulness training applications for mobile devices are increasing in number and use, but little is known on their effectiveness. Our study (N = 107) is the first to examine the effect of a brief mobile-based mindfulness intervention on the emotional reactions to anticipatory social stress. Results...
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| Principais autores: | , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
European Alliance for Innovation (EAI)
2016-12-01
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| Colecção: | EAI Endorsed Transactions on Mobile Communications and Applications |
| Assuntos: | |
| Acesso em linha: | http://eudl.eu/doi/10.4108/eai.14-10-2015.2261617 |
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