Mobile device-based mindfulness intervention promotes emotional regulation during anticipatory stress

Mindfulness training applications for mobile devices are increasing in number and use, but little is known on their effectiveness. Our study (N = 107) is the first to examine the effect of a brief mobile-based mindfulness intervention on the emotional reactions to anticipatory social stress. Results...

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Principais autores:	Eric Mayor, Liudmila Gamaiunova
פורמט:	Artigo
שפה:	Inglês
יצא לאור:	European Alliance for Innovation (EAI) 2016-12-01
סדרה:	EAI Endorsed Transactions on Mobile Communications and Applications
נושאים:	mobile-based intervention mindfulness anticipatory stress positive and negative affect trier social stress test
גישה מקוונת:	http://eudl.eu/doi/10.4108/eai.14-10-2015.2261617
תגים:	הוספת תג אין תגיות, היה/י הראשונ/ה לתייג את הרשומה!