Código QR (código de barras bidimensional)

Effect of resistance training to muscle failure vs non-failure on strength, hypertrophy and muscle architecture in trained individuals

The aim of this study was to compare the effects of resistance training to muscle failure (RT-F) and non-failure (RT-NF) on muscle mass, strength and activation of trained individuals. We also compared the effects of these protocols on muscle architecture parameters. A within-subjects design was use...

Fuld beskrivelse

Na minha lista:
Principais autores: Natalia Santanielo, Sanmy Nóbrega, Maíra Scarpelli, Ieda Alvarez, Gabriele Otoboni, Lucas Pintanel, Cleiton Libardi
Format: Artigo
Sprog:Inglês
Udgivet: Termedia Publishing House 2020-07-01
Serier:Biology of Sport
Fag:
muscle fatigue
muscle mass
pennation angle
fascicle length
electromyography
Online adgang:https://www.termedia.pl/Effect-of-resistance-training-to-muscle-failure-vs-non-failure-on-strength-hypertrophy-and-muscle-architecture-in-trained-individuals,78,40974,1,1.html
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!

Lignende værker