Topic 20. Fat mass reduction
Questions and answersKey points■ For high-level athletes, who generally have a high daily training workload, reducing daily energy intake rather than increasing energy expenditure is the simplest way to reduce fat mass.■ Qualitatively, the best nutritional strategy to reduce fat mass is to:– reduce...
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| Main Authors: | , , , , , , |
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| Format: | Chapter |
| Language: | Inglês |
| Published: |
INSEP-Éditions
2015
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| Online Access: | https://doi.org/10.4000/books.insep.1964 https://hdl.handle.net/20.500.13089/3n4l https://books.openedition.org/insep/1964 |
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