Topic 5. Muscle and tendon pains
Questions and answersKey points■ Exercise commonly produces acid components in the body; it is thus recommended that athletes eat alkaline foods to preserve optimal muscle function.■ When athletes are injured and need to take time off, their diet must include nutrients such as vitamin D, zinc, coppe...
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| Hauptverfasser: | , , , , , , |
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| Format: | Chapter |
| Sprache: | Inglês |
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INSEP-Éditions
2015
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| Online-Zugang: | https://doi.org/10.4000/books.insep.1910 https://hdl.handle.net/20.500.13089/3n46 https://books.openedition.org/insep/1910 |
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