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Topic 3. Nutritional aspects of post-exercise recovery: a gender difference

Performing elevated training workloads is susceptible to yield deleterious effects if the organism is unable to recuperate completely between training sessions. In this context, the recovery phase must be considered as an inherent component of the training process and must therefore be granted the s...

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Autors principals: Hausswirth, Christophe, Le Meur, Yann
Format: Chapter
Idioma:Inglês
Publicat: INSEP-Éditions 2015
Accés en línia:https://doi.org/10.4000/books.insep.1865
https://hdl.handle.net/20.500.13089/3n3y
https://books.openedition.org/insep/1865
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