Topic 3. Nutritional aspects of post-exercise recovery: a gender difference
Performing elevated training workloads is susceptible to yield deleterious effects if the organism is unable to recuperate completely between training sessions. In this context, the recovery phase must be considered as an inherent component of the training process and must therefore be granted the s...
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| Principais autores: | , |
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| Format: | Chapter |
| Sprog: | Inglês |
| Udgivet: |
INSEP-Éditions
2015
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| Online adgang: | https://doi.org/10.4000/books.insep.1865 https://hdl.handle.net/20.500.13089/3n3y https://books.openedition.org/insep/1865 |
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