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Resistance exercise-induced microinjuries do not depend on 1 or 3 minutes rest time interval between series

In order to examine the effects of different rest intervals between sets on the muscle fiber integrity, 14male subjects volunteered to participate in randomized crossover design methodology. All subjects completed 2 experimental training sessions. Both sessions consisted of 3 sets of 10 repetitions...

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Xehetasun bibliografikoak
Argitaratua izan da:RICYDE. Revista Internacional de Ciencias del Deporte
Egile Nagusiak: Verusca de Fátima Silva Ribeiro, Rafael Pereira, Marco Machado
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Editorial Ramón Cantó Alcaraz 2008
Gaiak:
Sarrera elektronikoa:https://www.redalyc.org/articulo.oa?id=71041305
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