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Resistance exercise-induced microinjuries do not depend on 1 or 3 minutes rest time interval between series
In order to examine the effects of different rest intervals between sets on the muscle fiber integrity, 14male subjects volunteered to participate in randomized crossover design methodology. All subjects completed 2 experimental training sessions. Both sessions consisted of 3 sets of 10 repetitions...
Gorde:
Argitaratua izan da: | RICYDE. Revista Internacional de Ciencias del Deporte |
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Egile Nagusiak: | , , |
Formatua: | Artigo |
Hizkuntza: | Inglês |
Argitaratua: |
Editorial Ramón Cantó Alcaraz
2008
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Gaiak: | |
Sarrera elektronikoa: | https://www.redalyc.org/articulo.oa?id=71041305 |
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