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Resistance exercise-induced microinjuries do not depend on 1 or 3 minutes rest time interval between series
In order to examine the effects of different rest intervals between sets on the muscle fiber integrity, 14male subjects volunteered to participate in randomized crossover design methodology. All subjects completed 2 experimental training sessions. Both sessions consisted of 3 sets of 10 repetitions...
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Publicado no: | RICYDE. Revista Internacional de Ciencias del Deporte |
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Main Authors: | , , |
Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
Editorial Ramón Cantó Alcaraz
2008
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Assuntos: | |
Acesso em linha: | https://www.redalyc.org/articulo.oa?id=71041305 |
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