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Muscular performance adaptations to short - term plyometric training on sand: influence of interday rest
The aim of the current investigation was to determine the effects of short - term plyometric depth jump training on sand interposed with 48 hours or 72 hours of rest between training sessions on power type muscular adaptations in recreationally physical acti ve men. Fifteen co...
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| Опубликовано в: : | Journal of Human Sport and Exercise |
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| Главный автор: | |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Universidad de Alicante
2015
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| Предметы: | |
| Online-ссылка: | https://www.redalyc.org/articulo.oa?id=301047714003 |
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