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Muscle Architectural and Functional Adaptations Following 12-Weeks of Stretching in Adolescent Female Athletes
This study examined the effects of high-volume static stretching training on gastrocnemius muscle architecture, ankle angle and jump height in 21 female adolescent volleyball players. Static stretching of the plantar flexors of one leg (STR) was performed five times/week for 12 weeks, in addition to...
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| Publicat a: | Front Physiol |
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| Autors principals: | , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Frontiers Media S.A.
2021
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8322691/ https://ncbi.nlm.nih.gov/pubmed/34335307 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2021.701338 |
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