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Which Is More Important for Health: Sleep Quantity or Sleep Quality?

Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but probably unavoidable physiological phenomenon of slee...

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Dettagli Bibliografici
Pubblicato in:Children (Basel)
Autore principale: Kohyama, Jun
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI 2021
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC8304732/
https://ncbi.nlm.nih.gov/pubmed/34202755
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/children8070542
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