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Which Is More Important for Health: Sleep Quantity or Sleep Quality?

Sleep is one of the basic physiological processes for human survival. Both sleep quantity and sleep quality are fundamental components of sleep. This review looks at both sleep quantity and sleep quality, considering how to manage the complex but probably unavoidable physiological phenomenon of slee...

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Detalhes bibliográficos
Publicado no:Children (Basel)
Autor principal: Kohyama, Jun
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8304732/
https://ncbi.nlm.nih.gov/pubmed/34202755
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/children8070542
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