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Range of motion of resistance exercise affects the number of performed repetitions but not a time under tension
The resistance training volume along with the exercise range of motion has a significant impact on the training outcomes. Therefore, this study aimed to examine differences in training volume assessed by a number of performed repetitions, time under tension, and load–displacement as well as peak bar...
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| 出版年: | Sci Rep |
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| 主要な著者: | , , , , , |
| フォーマット: | Artigo |
| 言語: | Inglês |
| 出版事項: |
Nature Publishing Group UK
2021
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| 主題: | |
| オンライン･アクセス: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8295374/ https://ncbi.nlm.nih.gov/pubmed/34290302 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-021-94338-7 |
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