Lataa...
The Accumulated Effects of Foam Rolling Combined with Stretching on Range of Motion and Physical Performance: A Systematic Review and Meta-Analysis
Although it is well known that both stretching and foam rolling can acutely increase the range of motion (ROM) and affect performance, the effects of a combined treatment (foam rolling and stretching) are not yet clear. Hence, the purpose of this meta-analysis was to compare the combined effect to t...
Tallennettuna:
| Julkaisussa: | J Sports Sci Med |
|---|---|
| Päätekijät: | , , , |
| Aineistotyyppi: | Artigo |
| Kieli: | Inglês |
| Julkaistu: |
Uludag University
2021
|
| Aiheet: | |
| Linkit: | https://ncbi.nlm.nih.gov/pmc/articles/PMC8256518/ https://ncbi.nlm.nih.gov/pubmed/34267594 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.52082/jssm.2021.535 |
| Tagit: |
Lisää tagi
Ei tageja, Lisää ensimmäinen tagi!
|