The interindividual variability of sleep timing and circadian phase in humans is influenced by daytime and evening light conditions

Human cognitive functioning shows circadian variations throughout the day. However, individuals largely differ in their timing during the day of when they are more capable of performing specific tasks and when they prefer to sleep. These interindividual differences in preferred temporal organization...

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Pubblicato in:Sci Rep
Autori principali: Papatsimpa, C., Schlangen, L. J. M., Smolders, K. C. H. J., Linnartz, J.-P. M. G., de Kort, Y. A. W.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Nature Publishing Group UK 2021
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Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC8249410/
https://ncbi.nlm.nih.gov/pubmed/34211005
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41598-021-92863-z
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