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Intensity-Modified Recreational Volleyball Training Improves Health Markers and Physical Fitness in 25–55-Year-Old Men

The present study is aimed at determining the effects of intensity-modified recreational volleyball training on health markers and physical fitness in healthy middle-aged men. Thirty-four healthy untrained men aged 25–55 years were randomized to either a modified recreational volleyball group (MRV,...

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Foilsithe in:Biomed Res Int
Main Authors: Vasić, Goran, Trajković, Nebojša, Mačak, Draženka, Sattler, Tine, Krustrup, Peter, Starčević, Nikola, Sporiš, Goran, Bogataj, Špela
Formáid: Artigo
Teanga:Inglês
Foilsithe: Hindawi 2021
Ábhair:
Rochtain Ar Líne:https://ncbi.nlm.nih.gov/pmc/articles/PMC8235980/
https://ncbi.nlm.nih.gov/pubmed/34239935
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2021/9938344
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