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Effects of Small-Sided Recreational Volleyball on Health Markers and Physical Fitness in Middle-Aged Men
The present study aimed to investigate whether recreational volleyball organized as small-sided games could improve fitness and health profiles of middle-aged men after 10 weeks of training. Twenty-four healthy men aged 35–55 were randomized in a small-sided recreational volleyball group (RV = 12; a...
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| Udgivet i: | Int J Environ Res Public Health |
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| Main Authors: | , , , |
| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
MDPI
2020
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC7246439/ https://ncbi.nlm.nih.gov/pubmed/32349223 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph17093021 |
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