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The effect of three-circle post standing (Zhanzhuang) qigong on the physical and psychological well-being of college students: A randomized controlled trial

BACKGROUND: Qigong has a long-term application by integration of mind, breath and body to prevent and cure diseases. Researches show that qigong practice could adjust anxiety, the mechanism may found on brain and heart functions. Currently there are limitations on qigong's anxiety-release mecha...

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Dades bibliogràfiques
Publicat a:Medicine (Baltimore)
Autors principals: Lyu, Jiaxuan, Wei, Yulong, Li, Hangyu, Dong, Jingjing, Zhang, Xinzheng
Format: Artigo
Idioma:Inglês
Publicat: Lippincott Williams & Wilkins 2021
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC8213330/
https://ncbi.nlm.nih.gov/pubmed/34128894
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1097/MD.0000000000026368
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