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The effect of three-circle post standing (Zhanzhuang) qigong on the physical and psychological well-being of college students: A randomized controlled trial

BACKGROUND: Qigong has a long-term application by integration of mind, breath and body to prevent and cure diseases. Researches show that qigong practice could adjust anxiety, the mechanism may found on brain and heart functions. Currently there are limitations on qigong's anxiety-release mecha...

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Detalhes bibliográficos
Publicado no:Medicine (Baltimore)
Main Authors: Lyu, Jiaxuan, Wei, Yulong, Li, Hangyu, Dong, Jingjing, Zhang, Xinzheng
Formato: Artigo
Idioma:Inglês
Publicado em: Lippincott Williams & Wilkins 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8213330/
https://ncbi.nlm.nih.gov/pubmed/34128894
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1097/MD.0000000000026368
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