Relaxation or Regulation: The Acute Effect of Mind-Body Exercise on Heart Rate Variability and Subjective State in Experienced Qi Gong Practitioners

Mind-body exercises such as Yoga or Qi Gong have demonstrated a wide range of health benefits and hold great promise for employment in clinical practice. However, the psychophysiological mechanism underlying these effects remains unclear. Theoretical frameworks highlight regulation as a characterist...

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Vydáno v:Evid Based Complement Alternat Med
Hlavní autoři: Goldbeck, Florens, Xie, Ye Lei, Hautzinger, Martin, Fallgatter, Andreas J., Sudeck, Gorden, Ehlis, Ann-Christine
Médium: Artigo
Jazyk:Inglês
Vydáno: Hindawi 2021
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Research Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC8208883/
https://ncbi.nlm.nih.gov/pubmed/34211574
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2021/6673190
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