Can heart rate variability demonstrate the effects and the levels of mindfulness? A repeated-measures study on experienced and novice mindfulness practitioners

Abstract Background Heart rate variability (HRV) is a potential biomarker that might demonstrate the effects of mindfulness, but it might be influenced by practice experiences. This study wanted to elucidate the possibility of using HRV metrics to reveal the effects of mindfulness and examine its va...

Popoln opis

Bibliografske podrobnosti

Principais autores:	Yanping Wei, Yifei Xu, Wanlin Chen, Jing Zheng, Hang Chen, Shulin Chen
Format:	Artigo
Jezik:	Inglês
Izdano:	BMC 2025-07-01
Serija:	BMC Complementary Medicine and Therapies
Teme:	Mindfulness Heart rate variability Autonomic activity Practice experience Immediate effect
Online dostop:	https://doi.org/10.1186/s12906-025-04972-1
Oznake:	Označite Brez oznak, prvi označite!