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The Mental Health and Wellbeing of University Students: Acceptability, Effectiveness, and Mechanisms of a Mindfulness-Based Course

Mental health problems are relatively common during university and adversely affect academic outcomes. Evidence suggests that mindfulness can support the mental health and wellbeing of university students. We explored the acceptability and effectiveness of an 8-week instructor-led mindfulness-based...

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Bibliografiske detaljer
Udgivet i:Int J Environ Res Public Health
Main Authors: Medlicott, Emma, Phillips, Alice, Crane, Catherine, Hinze, Verena, Taylor, Laura, Tickell, Alice, Montero-Marin, Jesus, Kuyken, Willem
Format: Artigo
Sprog:Inglês
Udgivet: MDPI 2021
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC8199969/
https://ncbi.nlm.nih.gov/pubmed/34205114
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18116023
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