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The Mental Health and Wellbeing of University Students: Acceptability, Effectiveness, and Mechanisms of a Mindfulness-Based Course

Mental health problems are relatively common during university and adversely affect academic outcomes. Evidence suggests that mindfulness can support the mental health and wellbeing of university students. We explored the acceptability and effectiveness of an 8-week instructor-led mindfulness-based...

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Detalhes bibliográficos
Publicado no:Int J Environ Res Public Health
Main Authors: Medlicott, Emma, Phillips, Alice, Crane, Catherine, Hinze, Verena, Taylor, Laura, Tickell, Alice, Montero-Marin, Jesus, Kuyken, Willem
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2021
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC8199969/
https://ncbi.nlm.nih.gov/pubmed/34205114
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/ijerph18116023
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