Gluteal Muscle Activation During Common Yoga Poses

BACKGROUND: Approximately 24% of physical therapists report regularly using yoga to strengthen major muscle groups. Although clinicians and athletes often use yoga as a form of strength training, little is known about the activation of specific muscle groups during yoga poses, including the gluteus...

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Bibliografiset tiedot
Julkaisussa:Int J Sports Phys Ther
Päätekijät: Lehecka, B.J., Stoffregen, Sydney, May, Adam, Thomas, Jacob, Mettling, Austin, Hoover, Josh, Hafenstine, Rex, Hakansson, Nils A
Aineistotyyppi: Artigo
Kieli:Inglês
Julkaistu: NASMI 2021
Aiheet:
Original Research
Linkit:https://ncbi.nlm.nih.gov/pmc/articles/PMC8168988/
https://ncbi.nlm.nih.gov/pubmed/34123518
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.26603/001c.22499
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