BUILDING A BETTER GLUTEAL BRIDGE: ELECTROMYOGRAPHIC ANALYSIS OF HIP MUSCLE ACTIVITY DURING MODIFIED SINGLE-LEG BRIDGES

BACKGROUND: Gluteal strength plays a role in injury prevention, normal gait patterns, eliminating pain, and enhancing athletic performance. Research shows high gluteal muscle activity during a single-leg bridge compared to other gluteal strengthening exercises; however, prior studies have primarily...

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Vydáno v:Int J Sports Phys Ther
Hlavní autoři: Lehecka, B.J., Edwards, Michael, Haverkamp, Ryan, Martin, Lani, Porter, Kambry, Thach, Kailey, Sack, Richard J., Hakansson, Nils A.
Médium: Artigo
Jazyk:Inglês
Vydáno: Sports Physical Therapy Section 2017
Témata:
Original Research
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5534144/
https://ncbi.nlm.nih.gov/pubmed/28900560
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